energy therapy

What is Energy Therapy?

Energy Therapy is working with the Luminous energy field (aura) and the 7 main chakra systems to rebalance & strengthen the whole body ~ physical, emotional, psychological & spiritual.  Energy Therapy is the gentle healing art of clearing cellular memory through the human energy field promoting health, balance and relaxation.

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What is Bio Energy Healing and Reiki?

Bio Energy Healing and Reiki is a non invasive Holistic Health Care System which successfully treats physical, emotional, psychological and spiritual imbalances in the body.  The human body’s natural state of well-being is achieved by having a balanced flow of energy within the body.  When energy flows through the body without restriction our bodies are healthy & vibrant!  If the energy becomes blocked or stagnant this allows a feeling of dis-satisfaction, illness or dis~ease to set in.   As a CP of Bio Energy and Reiki, I help facilitate balancing the natural flow of energy by accessing a persons Bio Field (Luminous Energy Field) and gently facilitate a shift in the clients energy field.

What is Energy?

Everything is Energy.   The cells in the human body are physical energy and they are in constant change renewing themselves from one state to another.  Our body’s energy can be measured scientifically with an Electrocardiogram (ECG) which measures the electrical field of the heart as well as the Electroencephalogram (EEG) which measures the electrical activity of the brain.  The Human Body has 7 main Energy Centers (Chakras) and each one is directly connected to an Endocrine Gland in the body ~ Adrenal, Gonad, Pancreas, Thymus, Thyroid, Pituitary & Pineal glands.   This vital energy is transported via the Meridian Lines (little energy rivers) which are responsible for nourishing organs, cells, tissues, blood, bones and muscles.   These 7 Energy Centers (Chakras) each are a point of high energy and that combined energy creates a force field scientifically known as our Bio Energy or Electromagnetic Field.  Also known as our Aura.

What causes Energy to become stagnant in our body?

Physical, emotional & mental stress, accidents, traumas, injuries, surgeries, illness, dis~ease and suppressed feelings all disrupt the natural flow of energy in the body.

What are some signs of stagnant Energy in your body?

Are you feeling exhausted, stressed, anxious or overwhelmed?  Are you challenged with insomnia, depression, motivation ~ do you feel a lack of direction in your life?  Do you feel “stuck” in your relationships, career, health, finances or creativity level?  Are you feeling disconnected to yourself or others in your life?  Are you missing a sense of  joy, adventure, purpose or passion in your life?  Are your experiencing challenges with illness, dis~ease or relationship stress?

These types of issues, which originate from physical, emotional and psychological stress often involve an unhealthy complex relationship between mind and body.  This is ideally suited for treatment with energy based  bodywork and therapy.   Energy Therapy acknowledges that negative life experiences, thought patterns and behaviours create emotions such as anger, fear, stress, resentment, guilt and sadness and that these emotions become trapped in specific areas of the physical body.  Trapped emotions, often called energy blocks, create physical, emotional and psychological dis~harmony.

What is involved in a treatment?

The treatment space is in my private intimate Urban Mystics Retreat healing space where you will experience relaxing music, candles and the calming aroma & use of therapeutic grade essential oils.  You are fully clothed with your shoes and jewelry removed.  As your Energy Healing Practitioner, I guide you through relaxing visualization techniques, meditation, gentle pranayama (breathing), healing touch and offer you various tools to empower yourself to heal your own body.   Treatments typically take 60 minutes with an additional 30 minutes of Soul Coaching.  Please plan for a 90 minute session.  I offer a beautiful relaxing style of Reiki + Restorative Yoga as well as a unique option.  This combination is very comfortable & relaxing and accesses the Parasympathetic nervous system on a deeper level.  You can expect to leave your treatments feeling very relaxed, a sense of beautiful peace and with a new level of energy!  I offer soulwork so you can be empowered and take charge of your own well-being:)  I encourage you to take the approach of being compassionate with yourself as you honour your experience, be open to a deeper personal understanding of who you are and embrace deep gratitude for your life.

It is my pleasure to be of service to you in this capacity!

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“No longer do we see the human body as a biological machine but we know it as a vast energetic network where spirit, matter and power intersect.  Each of us has a physical anatomy which serves as the basis for conventional medicine at the same time we also possess an energetic system just as real as our bones and tissue.  Energy Anatomy is a new way at looking at health & healing and holds the key to taking back control over your life and your health”. ~ Caroline Myss

“Our emotions and thoughts are always accompanied by biochemical reactions in our bodies.  Energy fields interact within an individual person, interact between one person and another, and between one person and the world in general.  When we begin to appreciate ourselves as fields of energy with the ability to affect the quality of our own experience, we will be getting in touch with our innate ability to heal ourselves and create health every day of our lives.” ~ Christiane Northrup, M.D. Women’s Bodies, Women’s Health


Initial Consultation Session is 90 minutes
Each Consecutive Session is one hour

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Partial Revenue goes to various service projects
supported by Yogatta Be The Change.

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